Simple ways to fight the negative effects of loneliness
June 9-15 is Global Loneliness Awareness Week – a time to examine the causes of loneliness, how it affects us, and what we can do to prevent it in ourselves and others.
Take control of your blood pressure
May is National Blood Pressure Awareness Month – a good time to remind yourself of the importance of a healthy blood pressure, and what you can do to take control.
Spring-cleaning ritual spans time and culture
The custom of spring cleaning is about more than streak-free windows. It dates back centuries and is part of cultures around the world.
Keep Your Eye on Proper Nutrition for Great Health
5 ways that Ypsilanti Meals on Wheels (YMOW) helps seniors get the nutrition they need each day.
